Sandra Reynolds, RD

Hi, I’m Sandra. I’m a registered dietitian with nearly seven years of experience. My approach is rooted in Intuitive Eating and Health at Every Size (HAES) principles, empowering clients to foster a positive relationship with food and their bodies.

Weight-Neutral

All shapes and sizes are welcome in my space!

Food Positive

Break free from black-and-white thinking about food, embracing an 'all foods fit' philosophy that fosters balance, flexibility, and a healthier mindset.

Intuitive Eating

Reconnect with your body's natural hunger and fullness cues

My Counseling Style

I believe that all foods have a place in a healthy lifestyle, and there’s no such thing as “good” or “bad” foods—just nourishing our bodies and minds with balance and self-compassion.

My clients often describe me as empathetic, creative, and refreshingly down-to-earth. I bring a touch of sass (and maybe a pinch of sarcasm) to keep our work engaging and relatable. Together, we’ll navigate your journey toward healing and embracing a sustainable, joyful way of eating.

My Specialties

  • Eating Disorders
  • Neurodivergant clients
  • Weight Management
  • Insulin Resistance
  • General Wellness
  • Type 2 Diabetes

Let's Get Started!

Contact me to set up an appointment

Your Name

Your Email

Reason for seeing a dietitian

Built with systeme.io